Lavender Tea (1 Oz.)

Lavender Tea: Your Natural Remedy for Stress Relief, Sleep, and Wellness

Discover the power of lavender tea—a calming herbal infusion perfect for unwinding, easing tension, and enhancing your overall wellness. Lavender tea has a delicate floral flavor and offers a range of health benefits, making it a must-have addition to your daily self-care routine.

Key Benefits

• Reduces Stress and Anxiety: Lavender’s soothing aroma and natural compounds help relax the mind and body, reducing stress and anxiety.
• Improves Sleep Quality: Known for its calming properties, lavender tea can aid in achieving a more restful night’s sleep.
• Relieves Headaches and Migraines: The anti-inflammatory effects can alleviate discomfort from headaches and migraines.
• Eases Menstrual Pain: A natural option to soothe menstrual cramps and promote comfort.
• Boosts Immunity: Loaded with antioxidants, lavender tea helps strengthen the immune system.
• Enhances Mood: Drinking lavender tea may gently uplift your mood, leaving you feeling refreshed and balanced.

How to Brew Lavender Tea

1. Measure: Add 2-4 teaspoons of lavender buds to a cup.
2. Add Water: Pour 6-8 ounces of Rainbow Water over the lavender buds.
3. Steep: Let the tea steep for 5-10 minutes to release its full aroma and benefits.
4. Sweeten (Optional): Enhance the flavor with a healthy sweetener like honey or monk fruit—avoid white sugar for the purest experience.
5. Enjoy: Sip and savor the calming floral notes, feeling the soothing effects.

Unwind with a cup of lavender tea, and let it become a natural part of your wellness journey. Embrace calm, comfort, and wellness with every sip.